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Malaria, a parasitic disease caused by the bite of infected mosquitoes, can cause a range of symptoms that can range from mild to severe. Therefore, it is important to be aware of what to look for in order to identify the disease early on. This article will provide an overview of the common symptoms of malaria. It will also highlight what steps to take if you suspect you or a loved one may have the disease.

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Maternal health is a critical issue that affects the well-being of both mothers and their children. Despite progress in recent years, maternal mortality rates remain unacceptably high in many parts of the world, particularly in low- and middle-income countries. This is due to a complex interplay of factors, including:

Poverty: Mothers living in poverty are more likely to experience poor health outcomes and are less likely to have access to the healthcare they need.

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Maintaining a normal Blood Pressure (BP) requires some effort on your part, so we took the time to list a few fundamental steps you can take to keep your BP at a healthy level.

  • Healthy dietCut down on the amount of salt in your food and eat plenty of fruit and vegetables. The sodium in salt raises your blood pressure, so the more salt you consume, the higher your blood pressure. Aim to eat less than 6 grams of salt daily, which is about one teaspoonful. Eating a low-fat diet that includes lots of fiber, such as wholegrain rice, bread, and pasta, and plenty of fruit and vegetables also helps lower blood pressure.

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Feeling down or depressed from time to time is normal, but if these feelings last beyond two weeks or start to affect everyday life, this can be a sign of depression. Depression can develop slowly. Someone who is depressed does not always realize or acknowledge that they’re not feeling or behaving as they usually do.

Sometimes a partner, family member, or carer is first to realize that help is needed. They may encourage their friend or relative to see a Doctor or find some other source of support.

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What is Cardiac Arrest?

Urgent help can increase the chances of surviving a cardiac arrest. Read on to learn how to save a life.

Key Takeaways

  • A cardiac arrest occurs when the heart suddenly stops beating.
  • It is a medical emergency that can lead to death.
  • With urgent medical care to restart the heart, survival is possible.
  • Cardiac arrest treatment steps are: Call the medical emergency lines immediately, start chest compressions and use a defibrillator (AED) if available.

The heart is one of the most important muscles in the human body, as it is responsible for pumping blood all around your body. A cardiac arrest occurs when the heart stops beating, which is why it is a medical emergency that can lead to death.

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It is safe to eat a clove of garlic as long as you are not allergic to it. However, you must be aware that it has a strong pungent smell that may give you garlicky breath. Also, having a large amount of garlic at once may give you a burning sensation inside the mouth, heartburn, gases, and loose bowel movements.


How much is a clove of garlic?

Garlic is an herb that is grown around the world. Garlic is found as a white bulb (the shape is similar to an onion). The entire garlic is called a ‘head’ or ‘knob.’ Each small, individual segment of a garlic head is the garlic clove, which is also white. A single clove of garlic is equal to one teaspoon of chopped garlic or half a teaspoon of minced garlic. Garlic is a popular ingredient used in several dishes and beverages to add flavor.

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If you’ve had a nosebleed, you know they can be scary — and frightening to see. But nosebleeds are seldom a sign of something more serious and can often be treated at home.

Two Types Of Nosebleeds

About 90 percent of nosebleeds are anterior, they occur when the blood vessels in the front of your nose break open and bleed. Posterior nosebleeds come from the arteries in the back of your nose.

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A cesarean section is one way for babies to be born. This type of birth is done by a surgical incision in the abdomen and uterus to allow a baby or babies to be born safely when a vaginal birth is not the safest route. It is also commonly called a c-section.

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22 Abioro Street, Ikate
Lekki, Lagos State

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